Squash Partner wanted to play at NYSC 86th and 3rd Ave, NYC. Please contact Jay at jaynose@yahoo.com. Thanks.

Cycling partners wanted for moderate to long distance rides from NYC. Please contact Mark at mshore2000@yahoo.com

Located in Westchester, NY is a resort offering sports, health and recreation. Enjoy golf, tennis, volleyball, year round indoor/outdoor swimming pools (connected by an under water tunnel), racquetball, squash, basketball, and fitness center including personal training. Book a massage, or hit the steam and sauna.  

Click here for Pitch & Putt and Mini Golf in Queens.

Click here for list of best views and tour information.

Click here for self-guided waterfalls by bike map.

The New York City Waterfalls are four man-made electrically-powered waterfalls erected in New York Harbor from mid-July to mid-October 2008 as part of a public art project. Each one is 90 – 120 feet tall (the highest will be approximately the same height as the Statue of Liberty!). They will operate from 7:00 AM to 10:00 PM, and will be lit after sunset.

The Waterfalls are strategically located so that they are all visible from the South Street Seaport. One will be at Pier 35 in Manhattan (just North of the Williamsburg Bridge). Another will be situated under the Brooklyn Bridge, near the Brooklyn anchorage. Brooklyn also has one – between Piers 4 and 5 (near Atlantic Avenue), and one will be placed off Governor’s Island.

Outdoor Bound is an education-based adventure company. We offer unique international excursions, outdoor fitness programs, youth development programs, corporate team-building activities, and a variety of single- and multi-day excursions.

For the last 26 years, we have been a source of exploration, expansion and experience — of ourselves, the world around us and the constantly developing mind and body. Through countless group activities we provide the opportunity for people to develop new skills, to aspire to new challenges and to attain higher levels of health and awareness in a safe environment.

We dedicate ourselves to make each and every trip a memorable, exciting and educational one for everyone. We take pride as we strive every day to provide people with the tools and opportunities to grow, experience the world and find things in themselves and the world around them that perhaps they never saw before.

“Through teaching the ‘S’, I watched other women experience similar dramatic changes in their lives simply by learning to move in this way,” says Sheila. (You have come to the absolute epicenter of the trend. Come on in and become part of a cutting edge community of women. You will see imitators popping up all over but don’t be fooled, S Factor is the original, something we are very proud of.) This amazing, life-changing movement was featured on Oprah (six times!), 48 Hours, The View, Dancing With the Stars, Primetime Live, The Tonight Show with Jay Leno, Late Night With Conan O’Brien and The O’Reilly Factor, among many other national television shows.

Classes Are Held Sundays 9:30am and Mondays 6:30pm – meet at 81st and Central Park West